Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level? The book Breatheology – the art of conscious. Teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more. 21 Nov The Paperback of the Breatheology: The Art of Conscious Breathing by stig Avall Severinsen, Brittany (Trubridge | at Barnes & Noble.
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This book covers many different topics somewhat to its detriment.
Breatheology: the Art of Conscious Breathing –
Too many un referenced, unsubstantiated scientific “studies” references. Must read for any freediver. The only downside to the book would be the slightly excessive amount of pictures of Stig looking swell in his swim shorts. Kent Oringo rated it it was amazing Mar 20, Christian Buch rated it really liked it Jun 05, Caroline Thomsen rated it really liked it Nov 28, There are no discussion topics on this book yet.
For example, I have no interest in free-diving and there is a sizable portion of the book devoted to that topic. Advantages of efficient breathing. Thanks for telling us about the problem.
No trivia or quizzes yet. Leanh rated it it was ok May 04, It was a good book, but there wasn’t really much in there that I found exciting or unexpected.
Get updated on the newest training techniques from sports and modern science and travel back to ancient India to enjoy their holistic philosophy of life. Freediving consists of diving deep or long while holding breathingg breath.
Sep 18, Olivier Goetgeluck rated it liked it.
PDF Breatheology The Art of Conscious Breathing Read Online – Video Dailymotion
The exercises are well. May 03, Mel rated it it was breatthing Recommends it for: Want to Read saving…. Breathing massages the internal organs.
The author is proud of his achievement, every single example refers to him, his body, his successes, his results, his mentees’ results May 10, Stuart rated it liked it. Your breathing does more for you than you might think. User Review – Flag as inappropriate Content: Boris rated it really liked it Sep 09, Branislava Malcovati rated it it was amazing Mar 06, I feel disappointed despite some interesting parts.
Suzanne Veeken rated it it was amazing Jan 06, Return to Book Page. Teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly. Being conscious of the breath is the foundation of a certain branch of yoga. There is only you and a growing pressure on your chest that feels like a loving hug and the vibrations from the deep quiet tone of the sea.
My library Help Advanced Book Search. Both interesting and highly practical. Aug 13, Mark Koester rated it really liked it.
Dec 11, Sean Goh rated it liked it. Stig is a professional freediver who has held multiple records in freediving and static apnea breath holds. Lists with This Book.
Use your nose, not mouth. Breath out everything you got after hard activity – remove large amount of carbon dioxide form the blood; makes it more alkaline; muscles work better in alkaline conditions.
Mathias Jensen rated it liked it Nov 25, No eBook available Amazon. Tord Consciouus rated it really liked it Feb 21, You can push yourself in a desirable direction. The Art of Conscious Breathing. Casper Licht rated it liked it Nov 20, If you are interested in how you can optimize your breathing for better health and performance, this is the book for you.
Want to learn more about effecient breathing techniques, freediving, yoga or just boost your daily energy-level? Through his company BlueConsult, blueconsult. Some unnecessary esoteric divagations.